Resources to help you cope during COVID-19

We recognize that finding support during this time can be challenging. Below is a list of online resources that may help you cope with the death of your loved one during the COVID-19 pandemic. Please know that you can also reach out to our Aftercare team at any time for assistance or if you need to talk. We are here to support you. You can reach us by phone at (425) 201-6600.  

Online Support Groups

Compassionate Friends – for those grieving the loss of a child

Grief Share – search by zip code for a group in your area

Washington:

Bridges Center for Grieving Children – offering phone and email support as well as virtual support for children grieving the loss of a loved one

The Healing Center – offering online support groups for children, teens and adults

Montana:

Tamarack Grief Resource Center – providing support virtually and over the phone

Teletherapy

Contact your primary care provider or insurance network for recommendations and to find an in-network provider. New to teletherapy? Click here for a brief overview and FAQs.

Memorials and Funerals

Funerals when you can’t be together: https://whatsyourgrief.com/funerals-when-you-cant-be-together/

Ways to live stream a funeral: https://whatsyourgrief.com/how-to-live-stream-a-funeral/

Other Online Resources

Coping with grief from home: https://whats-your-grief.teachable.com/p/10-day-coping-with-grief-from-home-challenge

TED Talks on Grief: https://www.ted.com/talks?sort=relevance&q=grief

Hope to cope with grief when you’re stuck at home: https://whatsyourgrief.com/grief-coping-alternatives-for-when-youre-stuck-at-home/

How to Support Someone Grieving When You Can’t Be With Them: https://whatsyourgrief.com/how-to-support-someone-grieving-when-you-cant-be-with-them/

Helping Children Cope

General Grief Resources from the Dougy Center: https://www.dougy.org/grief-resources/

Children and Funerals during a Pandemic: https://childrengrieve.org/about-us/news/covid-19/10-education/219-children-funerals-in-a-global-pandemic

National Alliance for Grieving Children: Toolkit for Responding to Grief and Loss in both English and Spanish.